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Cronut nutrition facts

3,070calories per 1 piece (454 g)

Macro breakdown

Protein

32 g

4% of calories

Carbs

363 g

46% of calories

Fat

172 g

49% of calories

Portion calculator

Base serving: 1 piece (454 g)

Servings

Calories

3,070

for 1 × 1 piece

Protein

32 g

Carbs

363 g

Fat

172 g

Fibre

14 g

Sugar

40 g

Sodium

2829 mg

Nutrition facts

Calories3,070
Protein32 g
Carbohydrates363 g
Sugar40 g
Fibre14 g
Fat172 g
Saturated fat104 g
Sodium2,829 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (454 g)3,07032 g363 g172 g2,829 mg
Per 100 g6767 g80 g37.9 g623 mg

Is Cronut healthy?

Cronut has 3070 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (2829 mg per serving).

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Frequently asked

How many calories are in Cronut?

Cronut has 3070 calories per serving (1 piece (454 g)).

How much protein is in Cronut?

A serving of Cronut contains 32 g of protein.

How many carbs are in Cronut?

A serving of Cronut has 363 g of carbohydrates, including 40 g of sugar.

Track Cronut in MunchMate