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Croutons by Aldi-Benner Company nutrition facts

429calories per 7 g (7 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

71.4 g

61% of calories

Fat

14.3 g

27% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

429

for 1 × 7 g

Protein

14.3 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates71.4 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)42914.3 g71.4 g14.3 g857 mg
Per 100 g6,129204.3 g1,020 g204.3 g12,243 mg

Is Croutons by Aldi-Benner Company healthy?

Croutons by Aldi-Benner Company has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Croutons by Aldi-Benner Company?

Croutons by Aldi-Benner Company has 429 calories per serving (7 g (7 g)).

How much protein is in Croutons by Aldi-Benner Company?

A serving of Croutons by Aldi-Benner Company contains 14.3 g of protein.

How many carbs are in Croutons by Aldi-Benner Company?

A serving of Croutons by Aldi-Benner Company has 71.4 g of carbohydrates, including 0 g of sugar.

Track Croutons by Aldi-Benn… in MunchMate