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Crumbled Blue Cheese, Blue by Heinen's nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

1360 mg

Nutrition facts

Calories357
Protein21.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35721.4 g3.6 g28.6 g1,360 mg
Per 100 g1,27576.4 g12.8 g102.1 g4,857 mg

Is Crumbled Blue Cheese, Blue by Heinen's healthy?

Crumbled Blue Cheese, Blue by Heinen's has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Crumbled Blue Cheese, Blue by Heinen's?

Crumbled Blue Cheese, Blue by Heinen's has 357 calories per serving (1 oz (28 g)).

How much protein is in Crumbled Blue Cheese, Blue by Heinen's?

A serving of Crumbled Blue Cheese, Blue by Heinen's contains 21.4 g of protein.

How many carbs are in Crumbled Blue Cheese, Blue by Heinen's?

A serving of Crumbled Blue Cheese, Blue by Heinen's has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Crumbled Blue Cheese,… in MunchMate