Crunchy Breaded Fish Sticks by Iga nutrition facts

228calories per 79 g (79 g)

Macro breakdown

Protein

11.4 g

20% of calories

Carbs

22.8 g

40% of calories

Fat

10.1 g

40% of calories

Portion calculator

Base serving: 79 g (79 g)

Servings

Calories

228

for 1 × 79 g

Protein

11.4 g

Carbs

22.8 g

Fat

10.1 g

Fibre

1.3 g

Sugar

0 g

Sodium

494 mg

Nutrition facts

Calories	228
Protein	11.4 g
Carbohydrates	22.8 g
Sugar	0 g
Fibre	1.3 g
Fat	10.1 g
Saturated fat	1.3 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 79 g (79 g)	228	11.4 g	22.8 g	10.1 g	494 mg
Per 100 g	289	14.4 g	28.9 g	12.8 g	625 mg

Is Crunchy Breaded Fish Sticks by Iga healthy?

Crunchy Breaded Fish Sticks by Iga has 228 calories per serving. Here's the quick read:

•High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Crunchy Breaded Fish Sticks by Iga?

Crunchy Breaded Fish Sticks by Iga has 228 calories per serving (79 g (79 g)).

How much protein is in Crunchy Breaded Fish Sticks by Iga?

A serving of Crunchy Breaded Fish Sticks by Iga contains 11.4 g of protein.

How many carbs are in Crunchy Breaded Fish Sticks by Iga?

A serving of Crunchy Breaded Fish Sticks by Iga has 22.8 g of carbohydrates, including 0 g of sugar.

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