Crunchy by Best Choice nutrition facts
594calories per 2 tbsp (32 g)
Macro breakdown
Protein
21.9 g
14% of calories
Carbs
25 g
16% of calories
Fat
46.9 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
594
for 1 × 2 tbsp
Protein
21.9 g
Carbs
25 g
Fat
46.9 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
500 mg
Nutrition facts
| Calories | 594 |
| Protein | 21.9 g |
| Carbohydrates | 25 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 594 | 21.9 g | 25 g | 46.9 g | 500 mg |
| Per 100 g | 1,856 | 68.4 g | 78.1 g | 146.6 g | 1,563 mg |
Is Crunchy by Best Choice healthy?
Crunchy by Best Choice has 594 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy by Best Choice?
Crunchy by Best Choice has 594 calories per serving (2 tbsp (32 g)).
How much protein is in Crunchy by Best Choice?
A serving of Crunchy by Best Choice contains 21.9 g of protein.
How many carbs are in Crunchy by Best Choice?
A serving of Crunchy by Best Choice has 25 g of carbohydrates, including 12.5 g of sugar.