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Crunchy Cheese Flavored Snacks by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

893 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5717.1 g53.6 g35.7 g893 mg
Per 100 g2,03925.5 g191.4 g127.5 g3,189 mg

Is Crunchy Cheese Flavored Snacks by Lay's healthy?

Crunchy Cheese Flavored Snacks by Lay's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Crunchy Cheese Flavored Snacks by Lay's?

Crunchy Cheese Flavored Snacks by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Crunchy Cheese Flavored Snacks by Lay's?

A serving of Crunchy Cheese Flavored Snacks by Lay's contains 7.1 g of protein.

How many carbs are in Crunchy Cheese Flavored Snacks by Lay's?

A serving of Crunchy Cheese Flavored Snacks by Lay's has 53.6 g of carbohydrates, including 3.6 g of sugar.

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