Crunchy Cheese-less Puffs by Credo nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

42.9 g

33% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

14.3 g

Carbs

42.9 g

Fat

32.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	500
Protein	14.3 g
Carbohydrates	42.9 g
Sugar	0 g
Fibre	10.7 g
Fat	32.1 g
Saturated fat	3.6 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	14.3 g	42.9 g	32.1 g	607 mg
Per 100 g	1,786	51.1 g	153.2 g	114.6 g	2,168 mg

Is Crunchy Cheese-less Puffs by Credo healthy?

Crunchy Cheese-less Puffs by Credo has 500 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Crunchy Cheese-less Puffs by Credo?

Crunchy Cheese-less Puffs by Credo has 500 calories per serving (28 g (28 g)).

How much protein is in Crunchy Cheese-less Puffs by Credo?

A serving of Crunchy Cheese-less Puffs by Credo contains 14.3 g of protein.

How many carbs are in Crunchy Cheese-less Puffs by Credo?

A serving of Crunchy Cheese-less Puffs by Credo has 42.9 g of carbohydrates, including 0 g of sugar.

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