Crunchy Chickpeas by General Mills nutrition facts
Macro breakdown
17.2 g
17% of calories
44.8 g
44% of calories
17.2 g
38% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
17.2 g
Carbs
44.8 g
Fat
17.2 g
Fibre
13.8 g
Sugar
10.3 g
Sodium
621 mg
Nutrition facts
| Calories | 414 |
| Protein | 17.2 g |
| Carbohydrates | 44.8 g |
| Sugar | 10.3 g |
| Fibre | 13.8 g |
| Fat | 17.2 g |
| Saturated fat | 1.7 g |
| Sodium | 621 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 17.2 g | 44.8 g | 17.2 g | 621 mg |
| Per 100 g | 1,428 | 59.3 g | 154.5 g | 59.3 g | 2,141 mg |
Is Crunchy Chickpeas by General Mills healthy?
Crunchy Chickpeas by General Mills has 414 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Chickpeas by General Mills?
Crunchy Chickpeas by General Mills has 414 calories per serving (29 g (29 g)).
How much protein is in Crunchy Chickpeas by General Mills?
A serving of Crunchy Chickpeas by General Mills contains 17.2 g of protein.
How many carbs are in Crunchy Chickpeas by General Mills?
A serving of Crunchy Chickpeas by General Mills has 44.8 g of carbohydrates, including 10.3 g of sugar.