Crunchy Fish Squares by Matlaw's nutrition facts

212calories per 85 g (85 g)

Macro breakdown

Protein

14.1 g

27% of calories

Carbs

20 g

38% of calories

Fat

8.2 g

35% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

212

for 1 × 85 g

Protein

14.1 g

Carbs

20 g

Fat

8.2 g

Fibre

0.3 g

Sugar

0 g

Sodium

259 mg

Nutrition facts

Calories	212
Protein	14.1 g
Carbohydrates	20 g
Sugar	0 g
Fibre	0.3 g
Fat	8.2 g
Saturated fat	2.4 g
Sodium	259 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	212	14.1 g	20 g	8.2 g	259 mg
Per 100 g	249	16.6 g	23.5 g	9.7 g	305 mg

Is Crunchy Fish Squares by Matlaw's healthy?

Crunchy Fish Squares by Matlaw's has 212 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Crunchy Fish Squares by Matlaw's?

Crunchy Fish Squares by Matlaw's has 212 calories per serving (85 g (85 g)).

How much protein is in Crunchy Fish Squares by Matlaw's?

A serving of Crunchy Fish Squares by Matlaw's contains 14.1 g of protein.

How many carbs are in Crunchy Fish Squares by Matlaw's?

A serving of Crunchy Fish Squares by Matlaw's has 20 g of carbohydrates, including 0 g of sugar.

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