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Crunchy Maple Cereal by Nature's Path nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

85% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

6.7 g

Carbs

83.3 g

Fat

3.3 g

Fibre

10 g

Sugar

23.3 g

Sodium

433 mg

Nutrition facts

Calories367
Protein6.7 g
Carbohydrates83.3 g
Sugar23.3 g
Fibre10 g
Fat3.3 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3676.7 g83.3 g3.3 g433 mg
Per 100 g1,22322.2 g277.7 g11.1 g1,443 mg

Is Crunchy Maple Cereal by Nature's Path healthy?

Crunchy Maple Cereal by Nature's Path has 367 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Maple Cereal by Nature's Path?

Crunchy Maple Cereal by Nature's Path has 367 calories per serving (30 g (30 g)).

How much protein is in Crunchy Maple Cereal by Nature's Path?

A serving of Crunchy Maple Cereal by Nature's Path contains 6.7 g of protein.

How many carbs are in Crunchy Maple Cereal by Nature's Path?

A serving of Crunchy Maple Cereal by Nature's Path has 83.3 g of carbohydrates, including 23.3 g of sugar.

Track Crunchy Maple Cereal … in MunchMate