Crunchy Peanut Butter by Tops nutrition facts

562calories per 2 tbsp (32 g)

Macro breakdown

Protein

21.9 g

14% of calories

Carbs

25 g

16% of calories

Fat

46.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

562

for 1 × 2 tbsp

Protein

21.9 g

Carbs

25 g

Fat

46.9 g

Fibre

6.2 g

Sugar

9.4 g

Sodium

312 mg

Nutrition facts

Calories	562
Protein	21.9 g
Carbohydrates	25 g
Sugar	9.4 g
Fibre	6.2 g
Fat	46.9 g
Saturated fat	7.8 g
Sodium	312 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (32 g)	562	21.9 g	25 g	46.9 g	312 mg
Per 100 g	1,756	68.4 g	78.1 g	146.6 g	975 mg

Is Crunchy Peanut Butter by Tops healthy?

Crunchy Peanut Butter by Tops has 562 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Peanut Butter by Tops?

Crunchy Peanut Butter by Tops has 562 calories per serving (2 tbsp (32 g)).

How much protein is in Crunchy Peanut Butter by Tops?

A serving of Crunchy Peanut Butter by Tops contains 21.9 g of protein.

How many carbs are in Crunchy Peanut Butter by Tops?

A serving of Crunchy Peanut Butter by Tops has 25 g of carbohydrates, including 9.4 g of sugar.

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