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Crunchy Raisin Bran by Harris Teeter nutrition facts

364calories per 1 cup (55 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

83.6 g

88% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

364

for 1 × 1 cup

Protein

7.3 g

Carbs

83.6 g

Fat

1.8 g

Fibre

7.3 g

Sugar

32.7 g

Sodium

345 mg

Nutrition facts

Calories364
Protein7.3 g
Carbohydrates83.6 g
Sugar32.7 g
Fibre7.3 g
Fat1.8 g
Saturated fat0 g
Sodium345 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)3647.3 g83.6 g1.8 g345 mg
Per 100 g66213.2 g152 g3.3 g627 mg

Is Crunchy Raisin Bran by Harris Teeter healthy?

Crunchy Raisin Bran by Harris Teeter has 364 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Raisin Bran by Harris Teeter?

Crunchy Raisin Bran by Harris Teeter has 364 calories per serving (1 cup (55 g)).

How much protein is in Crunchy Raisin Bran by Harris Teeter?

A serving of Crunchy Raisin Bran by Harris Teeter contains 7.3 g of protein.

How many carbs are in Crunchy Raisin Bran by Harris Teeter?

A serving of Crunchy Raisin Bran by Harris Teeter has 83.6 g of carbohydrates, including 32.7 g of sugar.

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