Crystallized Ginger by Nature's Garden nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

90 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

0 g

Carbs

90 g

Fat

0 g

Fibre

3.3 g

Sugar

73.3 g

Sodium

133 mg

Nutrition facts

Calories	367
Protein	0 g
Carbohydrates	90 g
Sugar	73.3 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	133 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	0 g	90 g	0 g	133 mg
Per 100 g	1,223	0 g	300 g	0 g	443 mg

Is Crystallized Ginger by Nature's Garden healthy?

Crystallized Ginger by Nature's Garden has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crystallized Ginger by Nature's Garden?

Crystallized Ginger by Nature's Garden has 367 calories per serving (30 g (30 g)).

How much protein is in Crystallized Ginger by Nature's Garden?

A serving of Crystallized Ginger by Nature's Garden contains 0 g of protein.

How many carbs are in Crystallized Ginger by Nature's Garden?

A serving of Crystallized Ginger by Nature's Garden has 90 g of carbohydrates, including 73.3 g of sugar.

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