Cuadrada Panela by Goya nutrition facts
375calories per 1 tsp (8 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
87.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tsp (8 g)
Servings
Calories
375
for 1 × 1 tsp
Protein
0 g
Carbs
87.5 g
Fat
0 g
Fibre
—
Sugar
87.5 g
Sodium
62 mg
Nutrition facts
| Calories | 375 |
| Protein | 0 g |
| Carbohydrates | 87.5 g |
| Sugar | 87.5 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (8 g) | 375 | 0 g | 87.5 g | 0 g | 62 mg |
| Per 100 g | 4,688 | 0 g | 1,093.8 g | 0 g | 775 mg |
Is Cuadrada Panela by Goya healthy?
Cuadrada Panela by Goya has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (88 g per serving) — worth keeping an eye on.
- •High in sodium (62 mg per serving).
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Frequently asked
How many calories are in Cuadrada Panela by Goya?
Cuadrada Panela by Goya has 375 calories per serving (1 tsp (8 g)).
How much protein is in Cuadrada Panela by Goya?
A serving of Cuadrada Panela by Goya contains 0 g of protein.
How many carbs are in Cuadrada Panela by Goya?
A serving of Cuadrada Panela by Goya has 87.5 g of carbohydrates, including 87.5 g of sugar.