Cucumber and Cheese Sandwich nutrition facts
Macro breakdown
6 g
9% of calories
35 g
53% of calories
11 g
38% of calories
Portion calculator
Base serving: 1 sandwich (125 g)
Calories
215
for 1 × 1 sandwich
Protein
6 g
Carbs
35 g
Fat
11 g
Fibre
3 g
Sugar
5 g
Sodium
400 mg
Nutrition facts
| Calories | 215 |
| Protein | 6 g |
| Carbohydrates | 35 g |
| Sugar | 5 g |
| Fibre | 3 g |
| Fat | 11 g |
| Saturated fat | 5.2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (125 g) | 215 | 6 g | 35 g | 11 g | 400 mg |
| Per 100 g | 172 | 4.8 g | 28 g | 8.8 g | 320 mg |
Is Cucumber and Cheese Sandwich healthy?
Cucumber and Cheese Sandwich has 215 calories per serving. Here's the quick read:
- •One serving of Cucumber and Cheese Sandwich is 215 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cucumber and Cheese Sandwich?
Cucumber and Cheese Sandwich has 215 calories per serving (1 sandwich (125 g)).
How much protein is in Cucumber and Cheese Sandwich?
A serving of Cucumber and Cheese Sandwich contains 6 g of protein.
How many carbs are in Cucumber and Cheese Sandwich?
A serving of Cucumber and Cheese Sandwich has 35 g of carbohydrates, including 5 g of sugar.