Cucumber Snack by Ito nutrition facts
423calories per 28.35 g (28.35 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
74.1 g
68% of calories
Fat
14.1 g
29% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Servings
Calories
423
for 1 × 28.35 g
Protein
3.5 g
Carbs
74.1 g
Fat
14.1 g
Fibre
24.7 g
Sugar
49.4 g
Sodium
106 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.5 g |
| Carbohydrates | 74.1 g |
| Sugar | 49.4 g |
| Fibre | 24.7 g |
| Fat | 14.1 g |
| Saturated fat | 3.5 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 423 | 3.5 g | 74.1 g | 14.1 g | 106 mg |
| Per 100 g | 1,492 | 12.5 g | 261.4 g | 49.7 g | 374 mg |
Is Cucumber Snack by Ito healthy?
Cucumber Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cucumber Snack by Ito?
Cucumber Snack by Ito has 423 calories per serving (28.35 g (28.35 g)).
How much protein is in Cucumber Snack by Ito?
A serving of Cucumber Snack by Ito contains 3.5 g of protein.
How many carbs are in Cucumber Snack by Ito?
A serving of Cucumber Snack by Ito has 74.1 g of carbohydrates, including 49.4 g of sugar.