Cultured Soft Blend Spread by Cbi International nutrition facts
Macro breakdown
3.6 g
9% of calories
5.4 g
13% of calories
14.3 g
78% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
143
for 1 × 28 g
Protein
3.6 g
Carbs
5.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
589 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 589 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 143 | 3.6 g | 5.4 g | 14.3 g | 589 mg |
| Per 100 g | 511 | 12.8 g | 19.1 g | 51.1 g | 2,104 mg |
Is Cultured Soft Blend Spread by Cbi International healthy?
Cultured Soft Blend Spread by Cbi International has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (589 mg per serving).
Track Cultured Soft Blend Spread by Cbi International in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cultured Soft Blend Spread by Cbi International?
Cultured Soft Blend Spread by Cbi International has 143 calories per serving (28 g (28 g)).
How much protein is in Cultured Soft Blend Spread by Cbi International?
A serving of Cultured Soft Blend Spread by Cbi International contains 3.6 g of protein.
How many carbs are in Cultured Soft Blend Spread by Cbi International?
A serving of Cultured Soft Blend Spread by Cbi International has 5.4 g of carbohydrates, including 0 g of sugar.