Cup a Soup by Recess nutrition facts
353calories per 17 g (17 g)
Macro breakdown
Protein
5.9 g
7% of calories
Carbs
70.6 g
79% of calories
Fat
5.9 g
15% of calories
Portion calculator
Base serving: 17 g (17 g)
Servings
Calories
353
for 1 × 17 g
Protein
5.9 g
Carbs
70.6 g
Fat
5.9 g
Fibre
5.9 g
Sugar
35.3 g
Sodium
647 mg
Nutrition facts
| Calories | 353 |
| Protein | 5.9 g |
| Carbohydrates | 70.6 g |
| Sugar | 35.3 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 647 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 353 | 5.9 g | 70.6 g | 5.9 g | 647 mg |
| Per 100 g | 2,076 | 34.6 g | 415.3 g | 34.6 g | 3,806 mg |
Is Cup a Soup by Recess healthy?
Cup a Soup by Recess has 353 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cup a Soup by Recess?
Cup a Soup by Recess has 353 calories per serving (17 g (17 g)).
How much protein is in Cup a Soup by Recess?
A serving of Cup a Soup by Recess contains 5.9 g of protein.
How many carbs are in Cup a Soup by Recess?
A serving of Cup a Soup by Recess has 70.6 g of carbohydrates, including 35.3 g of sugar.