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Cut Asparagus by Food Lion nutrition facts

23calories per 0.5 cup (130 g)

Macro breakdown

Protein

2.3 g

36% of calories

Carbs

2.3 g

36% of calories

Fat

0.8 g

27% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

23

for 1 × 0.5 cup

Protein

2.3 g

Carbs

2.3 g

Fat

0.8 g

Fibre

1.5 g

Sugar

0.8 g

Sodium

246 mg

Nutrition facts

Calories23
Protein2.3 g
Carbohydrates2.3 g
Sugar0.8 g
Fibre1.5 g
Fat0.8 g
Saturated fat0 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)232.3 g2.3 g0.8 g246 mg
Per 100 g181.8 g1.8 g0.6 g189 mg

Is Cut Asparagus by Food Lion healthy?

Cut Asparagus by Food Lion has 23 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Asparagus by Food Lion?

Cut Asparagus by Food Lion has 23 calories per serving (0.5 cup (130 g)).

How much protein is in Cut Asparagus by Food Lion?

A serving of Cut Asparagus by Food Lion contains 2.3 g of protein.

How many carbs are in Cut Asparagus by Food Lion?

A serving of Cut Asparagus by Food Lion has 2.3 g of carbohydrates, including 0.8 g of sugar.

Track Cut Asparagus by Food… in MunchMate