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Cut Broccoli by Essential Everyday nutrition facts

34calories per 1 cup (87 g)

Macro breakdown

Protein

2.3 g

29% of calories

Carbs

5.8 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (87 g)

Servings

Calories

34

for 1 × 1 cup

Protein

2.3 g

Carbs

5.8 g

Fat

0 g

Fibre

3.4 g

Sugar

1.2 g

Sodium

17 mg

Nutrition facts

Calories34
Protein2.3 g
Carbohydrates5.8 g
Sugar1.2 g
Fibre3.4 g
Fat0 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (87 g)342.3 g5.8 g0 g17 mg
Per 100 g392.6 g6.6 g0 g20 mg

Is Cut Broccoli by Essential Everyday healthy?

Cut Broccoli by Essential Everyday has 34 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Broccoli by Essential Everyday?

Cut Broccoli by Essential Everyday has 34 calories per serving (1 cup (87 g)).

How much protein is in Cut Broccoli by Essential Everyday?

A serving of Cut Broccoli by Essential Everyday contains 2.3 g of protein.

How many carbs are in Cut Broccoli by Essential Everyday?

A serving of Cut Broccoli by Essential Everyday has 5.8 g of carbohydrates, including 1.2 g of sugar.

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