Cut Leaf Spinach by Ahold nutrition facts
20calories per 1 container (220 g)
Macro breakdown
Protein
1.4 g
27% of calories
Carbs
3.2 g
63% of calories
Fat
0.2 g
10% of calories
Portion calculator
Base serving: 1 container (220 g)
Servings
Calories
20
for 1 × 1 container
Protein
1.4 g
Carbs
3.2 g
Fat
0.2 g
Fibre
1.4 g
Sugar
0 g
Sodium
318 mg
Nutrition facts
| Calories | 20 |
| Protein | 1.4 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 1.4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (220 g) | 20 | 1.4 g | 3.2 g | 0.2 g | 318 mg |
| Per 100 g | 9 | 0.6 g | 1.4 g | 0.1 g | 145 mg |
Is Cut Leaf Spinach by Ahold healthy?
Cut Leaf Spinach by Ahold has 20 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
Track Cut Leaf Spinach by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cut Leaf Spinach by Ahold?
Cut Leaf Spinach by Ahold has 20 calories per serving (1 container (220 g)).
How much protein is in Cut Leaf Spinach by Ahold?
A serving of Cut Leaf Spinach by Ahold contains 1.4 g of protein.
How many carbs are in Cut Leaf Spinach by Ahold?
A serving of Cut Leaf Spinach by Ahold has 3.2 g of carbohydrates, including 0 g of sugar.