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Cut Leaf Spinach by Brookshire's nutrition facts

31calories per 1 cup (81 g)

Macro breakdown

Protein

2.5 g

33% of calories

Carbs

4.9 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (81 g)

Servings

Calories

31

for 1 × 1 cup

Protein

2.5 g

Carbs

4.9 g

Fat

0 g

Fibre

2.5 g

Sugar

0 g

Sodium

117 mg

Nutrition facts

Calories31
Protein2.5 g
Carbohydrates4.9 g
Sugar0 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (81 g)312.5 g4.9 g0 g117 mg
Per 100 g383 g6.1 g0 g144 mg

Is Cut Leaf Spinach by Brookshire's healthy?

Cut Leaf Spinach by Brookshire's has 31 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Leaf Spinach by Brookshire's?

Cut Leaf Spinach by Brookshire's has 31 calories per serving (1 cup (81 g)).

How much protein is in Cut Leaf Spinach by Brookshire's?

A serving of Cut Leaf Spinach by Brookshire's contains 2.5 g of protein.

How many carbs are in Cut Leaf Spinach by Brookshire's?

A serving of Cut Leaf Spinach by Brookshire's has 4.9 g of carbohydrates, including 0 g of sugar.

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