Cut Leaf Spinach by Westpac nutrition facts
31calories per 1 cup (81 g)
Macro breakdown
Protein
2.5 g
33% of calories
Carbs
4.9 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (81 g)
Servings
Calories
31
for 1 × 1 cup
Protein
2.5 g
Carbs
4.9 g
Fat
0 g
Fibre
2.5 g
Sugar
0 g
Sodium
99 mg
Nutrition facts
| Calories | 31 |
| Protein | 2.5 g |
| Carbohydrates | 4.9 g |
| Sugar | 0 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 99 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (81 g) | 31 | 2.5 g | 4.9 g | 0 g | 99 mg |
| Per 100 g | 38 | 3 g | 6.1 g | 0 g | 122 mg |
Is Cut Leaf Spinach by Westpac healthy?
Cut Leaf Spinach by Westpac has 31 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Leaf Spinach by Westpac?
Cut Leaf Spinach by Westpac has 31 calories per serving (1 cup (81 g)).
How much protein is in Cut Leaf Spinach by Westpac?
A serving of Cut Leaf Spinach by Westpac contains 2.5 g of protein.
How many carbs are in Cut Leaf Spinach by Westpac?
A serving of Cut Leaf Spinach by Westpac has 4.9 g of carbohydrates, including 0 g of sugar.