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Cut Okra by Goya nutrition facts

24calories per 85 g (85 g)

Macro breakdown

Protein

1.2 g

20% of calories

Carbs

4.7 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

24

for 1 × 85 g

Protein

1.2 g

Carbs

4.7 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

6 mg

Nutrition facts

Calories24
Protein1.2 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)241.2 g4.7 g0 g6 mg
Per 100 g281.4 g5.5 g0 g7 mg

Is Cut Okra by Goya healthy?

Cut Okra by Goya has 24 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Okra by Goya?

Cut Okra by Goya has 24 calories per serving (85 g (85 g)).

How much protein is in Cut Okra by Goya?

A serving of Cut Okra by Goya contains 1.2 g of protein.

How many carbs are in Cut Okra by Goya?

A serving of Cut Okra by Goya has 4.7 g of carbohydrates, including 2.4 g of sugar.

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