Cut Okra by Harris Teeter nutrition facts
36calories per 84 g (84 g)
Macro breakdown
Protein
1.2 g
14% of calories
Carbs
7.1 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 84 g (84 g)
Servings
Calories
36
for 1 × 84 g
Protein
1.2 g
Carbs
7.1 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
24 mg
Nutrition facts
| Calories | 36 |
| Protein | 1.2 g |
| Carbohydrates | 7.1 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 36 | 1.2 g | 7.1 g | 0 g | 24 mg |
| Per 100 g | 43 | 1.4 g | 8.5 g | 0 g | 29 mg |
Is Cut Okra by Harris Teeter healthy?
Cut Okra by Harris Teeter has 36 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Okra by Harris Teeter?
Cut Okra by Harris Teeter has 36 calories per serving (84 g (84 g)).
How much protein is in Cut Okra by Harris Teeter?
A serving of Cut Okra by Harris Teeter contains 1.2 g of protein.
How many carbs are in Cut Okra by Harris Teeter?
A serving of Cut Okra by Harris Teeter has 7.1 g of carbohydrates, including 2.4 g of sugar.