MunchMate
Grocery

Cut Spears Asparagus by Libby's nutrition facts

12calories per 0.5 cup (120 g)

Macro breakdown

Protein

1.7 g

40% of calories

Carbs

2.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

12

for 1 × 0.5 cup

Protein

1.7 g

Carbs

2.5 g

Fat

0 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

308 mg

Nutrition facts

Calories12
Protein1.7 g
Carbohydrates2.5 g
Sugar0.8 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium308 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)121.7 g2.5 g0 g308 mg
Per 100 g101.4 g2.1 g0 g257 mg

Is Cut Spears Asparagus by Libby's healthy?

Cut Spears Asparagus by Libby's has 12 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Cut Spears Asparagus by Libby's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cut Spears Asparagus by Libby's?

Cut Spears Asparagus by Libby's has 12 calories per serving (0.5 cup (120 g)).

How much protein is in Cut Spears Asparagus by Libby's?

A serving of Cut Spears Asparagus by Libby's contains 1.7 g of protein.

How many carbs are in Cut Spears Asparagus by Libby's?

A serving of Cut Spears Asparagus by Libby's has 2.5 g of carbohydrates, including 0.8 g of sugar.

Track Cut Spears Asparagus … in MunchMate