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Cuts Spears Asparagus by Essential Everyday nutrition facts

17calories per 120 g (120 g)

Macro breakdown

Protein

1.7 g

33% of calories

Carbs

3.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

17

for 1 × 120 g

Protein

1.7 g

Carbs

3.3 g

Fat

0 g

Fibre

Sugar

2.5 g

Sodium

33 mg

Nutrition facts

Calories17
Protein1.7 g
Carbohydrates3.3 g
Sugar2.5 g
Fibre
Fat0 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 120 g (120 g)171.7 g3.3 g0 g33 mg
Per 100 g141.4 g2.8 g0 g28 mg

Is Cuts Spears Asparagus by Essential Everyday healthy?

Cuts Spears Asparagus by Essential Everyday has 17 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cuts Spears Asparagus by Essential Everyday?

Cuts Spears Asparagus by Essential Everyday has 17 calories per serving (120 g (120 g)).

How much protein is in Cuts Spears Asparagus by Essential Everyday?

A serving of Cuts Spears Asparagus by Essential Everyday contains 1.7 g of protein.

How many carbs are in Cuts Spears Asparagus by Essential Everyday?

A serving of Cuts Spears Asparagus by Essential Everyday has 3.3 g of carbohydrates, including 2.5 g of sugar.

Track Cuts Spears Asparagus… in MunchMate