Dal Makhani nutrition facts

116calories per 1 cup (250 g)

Macro breakdown

Protein

6 g

21% of calories

Carbs

14 g

48% of calories

Fat

4 g

31% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

116

for 1 × 1 cup

Protein

6 g

Carbs

14 g

Fat

4 g

Fibre

3 g

Sugar

2 g

Sodium

200 mg

Nutrition facts

Calories	116
Protein	6 g
Carbohydrates	14 g
Sugar	2 g
Fibre	3 g
Fat	4 g
Saturated fat	2 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (250 g)	116	6 g	14 g	4 g	200 mg
Per 100 g	46	2.4 g	5.6 g	1.6 g	80 mg

Is Dal Makhani healthy?

Dal Makhani has 116 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dal Makhani?

Dal Makhani has 116 calories per serving (1 cup (250 g)).

How much protein is in Dal Makhani?

A serving of Dal Makhani contains 6 g of protein.

How many carbs are in Dal Makhani?

A serving of Dal Makhani has 14 g of carbohydrates, including 2 g of sugar.

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