Dark Chocolate by Good & Gather nutrition facts
Macro breakdown
4.4 g
4% of calories
50 g
41% of calories
30.4 g
56% of calories
Portion calculator
Base serving: 0.25 cup (46 g)
Calories
500
for 1 × 0.25 cup
Protein
4.4 g
Carbs
50 g
Fat
30.4 g
Fibre
8.7 g
Sugar
39.1 g
Sodium
22 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.4 g |
| Carbohydrates | 50 g |
| Sugar | 39.1 g |
| Fibre | 8.7 g |
| Fat | 30.4 g |
| Saturated fat | 19.6 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (46 g) | 500 | 4.4 g | 50 g | 30.4 g | 22 mg |
| Per 100 g | 1,087 | 9.5 g | 108.7 g | 66.1 g | 48 mg |
Is Dark Chocolate by Good & Gather healthy?
Dark Chocolate by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Good & Gather?
Dark Chocolate by Good & Gather has 500 calories per serving (0.25 cup (46 g)).
How much protein is in Dark Chocolate by Good & Gather?
A serving of Dark Chocolate by Good & Gather contains 4.4 g of protein.
How many carbs are in Dark Chocolate by Good & Gather?
A serving of Dark Chocolate by Good & Gather has 50 g of carbohydrates, including 39.1 g of sugar.