Dark Chocolate by M&M's nutrition facts
500calories per 42 g (42 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
59.5 g
45% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
500
for 1 × 42 g
Protein
7.1 g
Carbs
59.5 g
Fat
28.6 g
Fibre
7.1 g
Sugar
47.6 g
Sodium
48 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 59.5 g |
| Sugar | 47.6 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 11.9 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 500 | 7.1 g | 59.5 g | 28.6 g | 48 mg |
| Per 100 g | 1,190 | 17 g | 141.7 g | 68.1 g | 114 mg |
Is Dark Chocolate by M&M's healthy?
Dark Chocolate by M&M's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by M&M's?
Dark Chocolate by M&M's has 500 calories per serving (42 g (42 g)).
How much protein is in Dark Chocolate by M&M's?
A serving of Dark Chocolate by M&M's contains 7.1 g of protein.
How many carbs are in Dark Chocolate by M&M's?
A serving of Dark Chocolate by M&M's has 59.5 g of carbohydrates, including 47.6 g of sugar.