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Dark Chocolate by M&M's nutrition facts

595calories per 3 piece (37 g)

Macro breakdown

Protein

5.4 g

4% of calories

Carbs

54 g

36% of calories

Fat

40.5 g

61% of calories

Portion calculator

Base serving: 3 piece (37 g)

Servings

Calories

595

for 1 × 3 piece

Protein

5.4 g

Carbs

54 g

Fat

40.5 g

Fibre

5.4 g

Sugar

46 g

Sodium

27 mg

Nutrition facts

Calories595
Protein5.4 g
Carbohydrates54 g
Sugar46 g
Fibre5.4 g
Fat40.5 g
Saturated fat27 g
Sodium27 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (37 g)5955.4 g54 g40.5 g27 mg
Per 100 g1,60814.6 g145.9 g109.5 g73 mg

Is Dark Chocolate by M&M's healthy?

Dark Chocolate by M&M's has 595 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate by M&M's?

Dark Chocolate by M&M's has 595 calories per serving (3 piece (37 g)).

How much protein is in Dark Chocolate by M&M's?

A serving of Dark Chocolate by M&M's contains 5.4 g of protein.

How many carbs are in Dark Chocolate by M&M's?

A serving of Dark Chocolate by M&M's has 54 g of carbohydrates, including 46 g of sugar.

Track Dark Chocolate by M&M… in MunchMate