Dark Chocolate Candy by M&M's nutrition facts
Macro breakdown
6.3 g
5% of calories
59.4 g
44% of calories
31.2 g
52% of calories
Portion calculator
Base serving: 4 piece (32 g)
Calories
531
for 1 × 4 piece
Protein
6.3 g
Carbs
59.4 g
Fat
31.2 g
Fibre
6.2 g
Sugar
46.9 g
Sodium
0 mg
Nutrition facts
| Calories | 531 |
| Protein | 6.3 g |
| Carbohydrates | 59.4 g |
| Sugar | 46.9 g |
| Fibre | 6.2 g |
| Fat | 31.2 g |
| Saturated fat | 18.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (32 g) | 531 | 6.3 g | 59.4 g | 31.2 g | 0 mg |
| Per 100 g | 1,659 | 19.5 g | 185.6 g | 97.5 g | 0 mg |
Is Dark Chocolate Candy by M&M's healthy?
Dark Chocolate Candy by M&M's has 531 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Candy by M&M's?
Dark Chocolate Candy by M&M's has 531 calories per serving (4 piece (32 g)).
How much protein is in Dark Chocolate Candy by M&M's?
A serving of Dark Chocolate Candy by M&M's contains 6.3 g of protein.
How many carbs are in Dark Chocolate Candy by M&M's?
A serving of Dark Chocolate Candy by M&M's has 59.4 g of carbohydrates, including 46.9 g of sugar.