Dark Chocolate Covered Grahams by Mi-Del nutrition facts
Macro breakdown
5.3 g
4% of calories
65.8 g
53% of calories
23.7 g
43% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
447
for 1 × 38 g
Protein
5.3 g
Carbs
65.8 g
Fat
23.7 g
Fibre
5.3 g
Sugar
36.8 g
Sodium
250 mg
Nutrition facts
| Calories | 447 |
| Protein | 5.3 g |
| Carbohydrates | 65.8 g |
| Sugar | 36.8 g |
| Fibre | 5.3 g |
| Fat | 23.7 g |
| Saturated fat | 13.2 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 447 | 5.3 g | 65.8 g | 23.7 g | 250 mg |
| Per 100 g | 1,176 | 13.8 g | 173.2 g | 62.4 g | 658 mg |
Is Dark Chocolate Covered Grahams by Mi-Del healthy?
Dark Chocolate Covered Grahams by Mi-Del has 447 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Grahams by Mi-Del?
Dark Chocolate Covered Grahams by Mi-Del has 447 calories per serving (38 g (38 g)).
How much protein is in Dark Chocolate Covered Grahams by Mi-Del?
A serving of Dark Chocolate Covered Grahams by Mi-Del contains 5.3 g of protein.
How many carbs are in Dark Chocolate Covered Grahams by Mi-Del?
A serving of Dark Chocolate Covered Grahams by Mi-Del has 65.8 g of carbohydrates, including 36.8 g of sugar.