Dark Chocolate Hazelnut Spread nutrition facts
Macro breakdown
6.1 g
5% of calories
60 g
45% of calories
30 g
51% of calories
Portion calculator
Base serving: 2 tbsp (37 g)
Calories
536
for 1 × 2 tbsp
Protein
6.1 g
Carbs
60 g
Fat
30 g
Fibre
4.6 g
Sugar
55.6 g
Sodium
42 mg
Nutrition facts
| Calories | 536 |
| Protein | 6.1 g |
| Carbohydrates | 60 g |
| Sugar | 55.6 g |
| Fibre | 4.6 g |
| Fat | 30 g |
| Saturated fat | 8 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (37 g) | 536 | 6.1 g | 60 g | 30 g | 42 mg |
| Per 100 g | 1,449 | 16.5 g | 162.2 g | 81.1 g | 114 mg |
Is Dark Chocolate Hazelnut Spread healthy?
Dark Chocolate Hazelnut Spread has 536 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Hazelnut Spread?
Dark Chocolate Hazelnut Spread has 536 calories per serving (2 tbsp (37 g)).
How much protein is in Dark Chocolate Hazelnut Spread?
A serving of Dark Chocolate Hazelnut Spread contains 6.1 g of protein.
How many carbs are in Dark Chocolate Hazelnut Spread?
A serving of Dark Chocolate Hazelnut Spread has 60 g of carbohydrates, including 55.6 g of sugar.