MunchMate
Grocery

Dark Chocolate Hummus by Shoprite nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

39.3 g

52% of calories

Fat

14.3 g

43% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

3.6 g

Carbs

39.3 g

Fat

14.3 g

Fibre

3.6 g

Sugar

25 g

Sodium

125 mg

Nutrition facts

Calories286
Protein3.6 g
Carbohydrates39.3 g
Sugar25 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2863.6 g39.3 g14.3 g125 mg
Per 100 g1,02112.8 g140.4 g51.1 g446 mg

Is Dark Chocolate Hummus by Shoprite healthy?

Dark Chocolate Hummus by Shoprite has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (25 g per serving) — worth keeping an eye on.

Track Dark Chocolate Hummus by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Dark Chocolate Hummus by Shoprite?

Dark Chocolate Hummus by Shoprite has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Dark Chocolate Hummus by Shoprite?

A serving of Dark Chocolate Hummus by Shoprite contains 3.6 g of protein.

How many carbs are in Dark Chocolate Hummus by Shoprite?

A serving of Dark Chocolate Hummus by Shoprite has 39.3 g of carbohydrates, including 25 g of sugar.

Track Dark Chocolate Hummus… in MunchMate →