Dark Chocolate Overnight Oats by Mush nutrition facts
Macro breakdown
5 g
12% of calories
24.8 g
61% of calories
5 g
27% of calories
Portion calculator
Base serving: 1 container (141 g)
Calories
163
for 1 × 1 container
Protein
5 g
Carbs
24.8 g
Fat
5 g
Fibre
5 g
Sugar
6.4 g
Sodium
60 mg
Nutrition facts
| Calories | 163 |
| Protein | 5 g |
| Carbohydrates | 24.8 g |
| Sugar | 6.4 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 0.7 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (141 g) | 163 | 5 g | 24.8 g | 5 g | 60 mg |
| Per 100 g | 116 | 3.5 g | 17.6 g | 3.5 g | 43 mg |
Is Dark Chocolate Overnight Oats by Mush healthy?
Dark Chocolate Overnight Oats by Mush has 163 calories per serving. Here's the quick read:
- •One serving of Dark Chocolate Overnight Oats by Mush is 163 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Dark Chocolate Overnight Oats by Mush?
Dark Chocolate Overnight Oats by Mush has 163 calories per serving (1 container (141 g)).
How much protein is in Dark Chocolate Overnight Oats by Mush?
A serving of Dark Chocolate Overnight Oats by Mush contains 5 g of protein.
How many carbs are in Dark Chocolate Overnight Oats by Mush?
A serving of Dark Chocolate Overnight Oats by Mush has 24.8 g of carbohydrates, including 6.4 g of sugar.