Dark Chocolate Peppermint Bark by Harry & David nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
57% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
500
for 1 × 0.5 cup
Protein
3.3 g
Carbs
73.3 g
Fat
23.3 g
Fibre
6.7 g
Sugar
43.3 g
Sodium
333 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 43.3 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 11.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 500 | 3.3 g | 73.3 g | 23.3 g | 333 mg |
| Per 100 g | 1,667 | 11.1 g | 244.3 g | 77.7 g | 1,110 mg |
Is Dark Chocolate Peppermint Bark by Harry & David healthy?
Dark Chocolate Peppermint Bark by Harry & David has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Peppermint Bark by Harry & David?
Dark Chocolate Peppermint Bark by Harry & David has 500 calories per serving (0.5 cup (30 g)).
How much protein is in Dark Chocolate Peppermint Bark by Harry & David?
A serving of Dark Chocolate Peppermint Bark by Harry & David contains 3.3 g of protein.
How many carbs are in Dark Chocolate Peppermint Bark by Harry & David?
A serving of Dark Chocolate Peppermint Bark by Harry & David has 73.3 g of carbohydrates, including 43.3 g of sugar.