Dark Chocolate Pomegranate Flavor by Brookside nutrition facts
Macro breakdown
2.5 g
2% of calories
70 g
63% of calories
17.5 g
35% of calories
Portion calculator
Base serving: 1.4 oz (40 g)
Calories
425
for 1 × 1.4 oz
Protein
2.5 g
Carbs
70 g
Fat
17.5 g
Fibre
2.5 g
Sugar
60 g
Sodium
150 mg
Nutrition facts
| Calories | 425 |
| Protein | 2.5 g |
| Carbohydrates | 70 g |
| Sugar | 60 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 11.2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (40 g) | 425 | 2.5 g | 70 g | 17.5 g | 150 mg |
| Per 100 g | 1,063 | 6.3 g | 175 g | 43.8 g | 375 mg |
Is Dark Chocolate Pomegranate Flavor by Brookside healthy?
Dark Chocolate Pomegranate Flavor by Brookside has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Pomegranate Flavor by Brookside?
Dark Chocolate Pomegranate Flavor by Brookside has 425 calories per serving (1.4 oz (40 g)).
How much protein is in Dark Chocolate Pomegranate Flavor by Brookside?
A serving of Dark Chocolate Pomegranate Flavor by Brookside contains 2.5 g of protein.
How many carbs are in Dark Chocolate Pomegranate Flavor by Brookside?
A serving of Dark Chocolate Pomegranate Flavor by Brookside has 70 g of carbohydrates, including 60 g of sugar.