Dark Chocolate Pumpkins by M&M's nutrition facts
Macro breakdown
4.7 g
3% of calories
60.5 g
44% of calories
32.6 g
53% of calories
Portion calculator
Base serving: 6 pumpkin (43 g)
Calories
535
for 1 × 6 pumpkin
Protein
4.7 g
Carbs
60.5 g
Fat
32.6 g
Fibre
7 g
Sugar
46.5 g
Sodium
0 mg
Nutrition facts
| Calories | 535 |
| Protein | 4.7 g |
| Carbohydrates | 60.5 g |
| Sugar | 46.5 g |
| Fibre | 7 g |
| Fat | 32.6 g |
| Saturated fat | 18.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 pumpkin (43 g) | 535 | 4.7 g | 60.5 g | 32.6 g | 0 mg |
| Per 100 g | 1,244 | 10.8 g | 140.7 g | 75.8 g | 0 mg |
Is Dark Chocolate Pumpkins by M&M's healthy?
Dark Chocolate Pumpkins by M&M's has 535 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Pumpkins by M&M's?
Dark Chocolate Pumpkins by M&M's has 535 calories per serving (6 pumpkin (43 g)).
How much protein is in Dark Chocolate Pumpkins by M&M's?
A serving of Dark Chocolate Pumpkins by M&M's contains 4.7 g of protein.
How many carbs are in Dark Chocolate Pumpkins by M&M's?
A serving of Dark Chocolate Pumpkins by M&M's has 60.5 g of carbohydrates, including 46.5 g of sugar.