Dark Chocolate Rice Cake by Element nutrition facts

471calories per 17 g (17 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

64.7 g

55% of calories

Fat

20.6 g

40% of calories

Portion calculator

Base serving: 17 g (17 g)

Servings

Calories

471

for 1 × 17 g

Protein

5.9 g

Carbs

64.7 g

Fat

20.6 g

Fibre

2.9 g

Sugar

29.4 g

Sodium

118 mg

Nutrition facts

Calories	471
Protein	5.9 g
Carbohydrates	64.7 g
Sugar	29.4 g
Fibre	2.9 g
Fat	20.6 g
Saturated fat	11.8 g
Sodium	118 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 17 g (17 g)	471	5.9 g	64.7 g	20.6 g	118 mg
Per 100 g	2,771	34.6 g	380.6 g	121.2 g	694 mg

Is Dark Chocolate Rice Cake by Element healthy?

Dark Chocolate Rice Cake by Element has 471 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Rice Cake by Element?

Dark Chocolate Rice Cake by Element has 471 calories per serving (17 g (17 g)).

How much protein is in Dark Chocolate Rice Cake by Element?

A serving of Dark Chocolate Rice Cake by Element contains 5.9 g of protein.

How many carbs are in Dark Chocolate Rice Cake by Element?

A serving of Dark Chocolate Rice Cake by Element has 64.7 g of carbohydrates, including 29.4 g of sugar.

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