Dark Chocolate Sandwich Breakfast Biscuits by Olyra nutrition facts
Macro breakdown
13.3 g
11% of calories
42.7 g
37% of calories
26.7 g
52% of calories
Portion calculator
Base serving: 1 sandwich biscuit (37.5 g)
Calories
480
for 1 × 1 sandwich biscuit
Protein
13.3 g
Carbs
42.7 g
Fat
26.7 g
Fibre
10.7 g
Sugar
16 g
Sodium
160 mg
Nutrition facts
| Calories | 480 |
| Protein | 13.3 g |
| Carbohydrates | 42.7 g |
| Sugar | 16 g |
| Fibre | 10.7 g |
| Fat | 26.7 g |
| Saturated fat | 9.3 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich biscuit (37.5 g) | 480 | 13.3 g | 42.7 g | 26.7 g | 160 mg |
| Per 100 g | 1,280 | 35.5 g | 113.9 g | 71.2 g | 427 mg |
Is Dark Chocolate Sandwich Breakfast Biscuits by Olyra healthy?
Dark Chocolate Sandwich Breakfast Biscuits by Olyra has 480 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Sandwich Breakfast Biscuits by Olyra?
Dark Chocolate Sandwich Breakfast Biscuits by Olyra has 480 calories per serving (1 sandwich biscuit (37.5 g)).
How much protein is in Dark Chocolate Sandwich Breakfast Biscuits by Olyra?
A serving of Dark Chocolate Sandwich Breakfast Biscuits by Olyra contains 13.3 g of protein.
How many carbs are in Dark Chocolate Sandwich Breakfast Biscuits by Olyra?
A serving of Dark Chocolate Sandwich Breakfast Biscuits by Olyra has 42.7 g of carbohydrates, including 16 g of sugar.