Dark Maple Syrup nutrition facts
270calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
67 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
270
for 1 × 2 tbsp
Protein
0 g
Carbs
67 g
Fat
0 g
Fibre
0 g
Sugar
60 g
Sodium
12 mg
Nutrition facts
| Calories | 270 |
| Protein | 0 g |
| Carbohydrates | 67 g |
| Sugar | 60 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 270 | 0 g | 67 g | 0 g | 12 mg |
| Per 100 g | 900 | 0 g | 223.3 g | 0 g | 40 mg |
Is Dark Maple Syrup healthy?
Dark Maple Syrup has 270 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Maple Syrup?
Dark Maple Syrup has 270 calories per serving (2 tbsp (30 g)).
How much protein is in Dark Maple Syrup?
A serving of Dark Maple Syrup contains 0 g of protein.
How many carbs are in Dark Maple Syrup?
A serving of Dark Maple Syrup has 67 g of carbohydrates, including 60 g of sugar.