Dark Red Kidney Beans by Best Choice nutrition facts
Macro breakdown
4.6 g
27% of calories
12.3 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
12.3 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
108 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 12.3 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 108 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 12.3 g | 0 g | 108 mg |
| Per 100 g | 53 | 3.6 g | 9.5 g | 0 g | 83 mg |
Is Dark Red Kidney Beans by Best Choice healthy?
Dark Red Kidney Beans by Best Choice has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dark Red Kidney Beans by Best Choice?
Dark Red Kidney Beans by Best Choice has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Dark Red Kidney Beans by Best Choice?
A serving of Dark Red Kidney Beans by Best Choice contains 4.6 g of protein.
How many carbs are in Dark Red Kidney Beans by Best Choice?
A serving of Dark Red Kidney Beans by Best Choice has 12.3 g of carbohydrates, including 0 g of sugar.