MunchMate
Grocery

Dark Red Kidney Beans by Kroger nutrition facts

88calories per 0.5 cup (125 g)

Macro breakdown

Protein

5.6 g

27% of calories

Carbs

15.2 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

88

for 1 × 0.5 cup

Protein

5.6 g

Carbs

15.2 g

Fat

0 g

Fibre

4 g

Sugar

2.4 g

Sodium

240 mg

Nutrition facts

Calories88
Protein5.6 g
Carbohydrates15.2 g
Sugar2.4 g
Fibre4 g
Fat0 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)885.6 g15.2 g0 g240 mg
Per 100 g704.5 g12.2 g0 g192 mg

Is Dark Red Kidney Beans by Kroger healthy?

Dark Red Kidney Beans by Kroger has 88 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

Track Dark Red Kidney Beans by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dark Red Kidney Beans by Kroger?

Dark Red Kidney Beans by Kroger has 88 calories per serving (0.5 cup (125 g)).

How much protein is in Dark Red Kidney Beans by Kroger?

A serving of Dark Red Kidney Beans by Kroger contains 5.6 g of protein.

How many carbs are in Dark Red Kidney Beans by Kroger?

A serving of Dark Red Kidney Beans by Kroger has 15.2 g of carbohydrates, including 2.4 g of sugar.

Track Dark Red Kidney Beans… in MunchMate