Dark Red Kidney Beans by Shoppers Value nutrition facts
Macro breakdown
5.4 g
27% of calories
14.6 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
77
for 1 × 130 g
Protein
5.4 g
Carbs
14.6 g
Fat
0 g
Fibre
6.2 g
Sugar
0.8 g
Sodium
300 mg
Nutrition facts
| Calories | 77 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 77 | 5.4 g | 14.6 g | 0 g | 300 mg |
| Per 100 g | 59 | 4.1 g | 11.2 g | 0 g | 231 mg |
Is Dark Red Kidney Beans by Shoppers Value healthy?
Dark Red Kidney Beans by Shoppers Value has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Dark Red Kidney Beans by Shoppers Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dark Red Kidney Beans by Shoppers Value?
Dark Red Kidney Beans by Shoppers Value has 77 calories per serving (130 g (130 g)).
How much protein is in Dark Red Kidney Beans by Shoppers Value?
A serving of Dark Red Kidney Beans by Shoppers Value contains 5.4 g of protein.
How many carbs are in Dark Red Kidney Beans by Shoppers Value?
A serving of Dark Red Kidney Beans by Shoppers Value has 14.6 g of carbohydrates, including 0.8 g of sugar.