Date Balls by Golden nutrition facts
618calories per 2 ball (34 g)
Macro breakdown
Protein
29.4 g
16% of calories
Carbs
64.7 g
35% of calories
Fat
41.2 g
50% of calories
Portion calculator
Base serving: 2 ball (34 g)
Servings
Calories
618
for 1 × 2 ball
Protein
29.4 g
Carbs
64.7 g
Fat
41.2 g
Fibre
23.5 g
Sugar
35.3 g
Sodium
0 mg
Nutrition facts
| Calories | 618 |
| Protein | 29.4 g |
| Carbohydrates | 64.7 g |
| Sugar | 35.3 g |
| Fibre | 23.5 g |
| Fat | 41.2 g |
| Saturated fat | 2.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 ball (34 g) | 618 | 29.4 g | 64.7 g | 41.2 g | 0 mg |
| Per 100 g | 1,818 | 86.5 g | 190.3 g | 121.2 g | 0 mg |
Is Date Balls by Golden healthy?
Date Balls by Golden has 618 calories per serving. Here's the quick read:
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Date Balls by Golden?
Date Balls by Golden has 618 calories per serving (2 ball (34 g)).
How much protein is in Date Balls by Golden?
A serving of Date Balls by Golden contains 29.4 g of protein.
How many carbs are in Date Balls by Golden?
A serving of Date Balls by Golden has 64.7 g of carbohydrates, including 35.3 g of sugar.