Date Rolls, Coconut by Bard Valley nutrition facts
Macro breakdown
0 g
0% of calories
70 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
335
for 1 × 20 g
Protein
0 g
Carbs
70 g
Fat
0 g
Fibre
5 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 335 |
| Protein | 0 g |
| Carbohydrates | 70 g |
| Sugar | 60 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 335 | 0 g | 70 g | 0 g | 0 mg |
| Per 100 g | 1,675 | 0 g | 350 g | 0 g | 0 mg |
Is Date Rolls, Coconut by Bard Valley healthy?
Date Rolls, Coconut by Bard Valley has 335 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
Track Date Rolls, Coconut by Bard Valley in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Date Rolls, Coconut by Bard Valley?
Date Rolls, Coconut by Bard Valley has 335 calories per serving (20 g (20 g)).
How much protein is in Date Rolls, Coconut by Bard Valley?
A serving of Date Rolls, Coconut by Bard Valley contains 0 g of protein.
How many carbs are in Date Rolls, Coconut by Bard Valley?
A serving of Date Rolls, Coconut by Bard Valley has 70 g of carbohydrates, including 60 g of sugar.