Dave’s Triple by Wendy's nutrition facts
253calories per 1 sandwich (430 g)
Macro breakdown
Protein
16.3 g
25% of calories
Carbs
9.5 g
15% of calories
Fat
17 g
60% of calories
Portion calculator
Base serving: 1 sandwich (430 g)
Servings
Calories
253
for 1 × 1 sandwich
Protein
16.3 g
Carbs
9.5 g
Fat
17 g
Fibre
0.7 g
Sugar
1.9 g
Sodium
374.4 mg
Nutrition facts
| Calories | 253 |
| Protein | 16.3 g |
| Carbohydrates | 9.5 g |
| Sugar | 1.9 g |
| Fibre | 0.7 g |
| Fat | 17 g |
| Saturated fat | 7.4 g |
| Sodium | 374 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (430 g) | 253 | 16.3 g | 9.5 g | 17 g | 374 mg |
| Per 100 g | 59 | 3.8 g | 2.2 g | 3.9 g | 87 mg |
Is Dave’s Triple by Wendy's healthy?
Dave’s Triple by Wendy's has 253 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
Track Dave’s Triple by Wendy's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Pumpkin Cookie by Panera Bread425 calCheesy Tots by Burger King258 calCarrot Cake by The Cheesecake Factory688 calVanilla Shake, Large by Arby's129 calCaramel Mocha Latte Hot, Medium by Krispy Kreme82 calIced Chai Tea Latte, Tall by Starbucks51 calBlue Raspberry Coolatta, Large by Dunkin'65 calIrish Cream Cold Brew, Venti by Starbucks37 cal
Frequently asked
How many calories are in Dave’s Triple by Wendy's?
Dave’s Triple by Wendy's has 253 calories per serving (1 sandwich (430 g)).
How much protein is in Dave’s Triple by Wendy's?
A serving of Dave’s Triple by Wendy's contains 16.3 g of protein.
How many carbs are in Dave’s Triple by Wendy's?
A serving of Dave’s Triple by Wendy's has 9.5 g of carbohydrates, including 1.9 g of sugar.