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Decorated Shortbread Cookie by 7 Select nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

4.7 g

5% of calories

Carbs

58.1 g

62% of calories

Fat

14 g

33% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

4.7 g

Carbs

58.1 g

Fat

14 g

Fibre

0 g

Sugar

30.2 g

Sodium

233 mg

Nutrition facts

Calories372
Protein4.7 g
Carbohydrates58.1 g
Sugar30.2 g
Fibre0 g
Fat14 g
Saturated fat7 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3724.7 g58.1 g14 g233 mg
Per 100 g86510.8 g135.1 g32.6 g542 mg

Is Decorated Shortbread Cookie by 7 Select healthy?

Decorated Shortbread Cookie by 7 Select has 372 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.
  • •High in sodium (233 mg per serving).

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Frequently asked

How many calories are in Decorated Shortbread Cookie by 7 Select?

Decorated Shortbread Cookie by 7 Select has 372 calories per serving (43 g (43 g)).

How much protein is in Decorated Shortbread Cookie by 7 Select?

A serving of Decorated Shortbread Cookie by 7 Select contains 4.7 g of protein.

How many carbs are in Decorated Shortbread Cookie by 7 Select?

A serving of Decorated Shortbread Cookie by 7 Select has 58.1 g of carbohydrates, including 30.2 g of sugar.

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