Deli Onion Rye by Dudley's nutrition facts
238calories per 42 g (42 g)
Macro breakdown
Protein
9.5 g
14% of calories
Carbs
52.4 g
78% of calories
Fat
2.4 g
8% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
238
for 1 × 42 g
Protein
9.5 g
Carbs
52.4 g
Fat
2.4 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
405 mg
Nutrition facts
| Calories | 238 |
| Protein | 9.5 g |
| Carbohydrates | 52.4 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 238 | 9.5 g | 52.4 g | 2.4 g | 405 mg |
| Per 100 g | 567 | 22.7 g | 124.8 g | 5.7 g | 964 mg |
Is Deli Onion Rye by Dudley's healthy?
Deli Onion Rye by Dudley's has 238 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (405 mg per serving).
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Frequently asked
How many calories are in Deli Onion Rye by Dudley's?
Deli Onion Rye by Dudley's has 238 calories per serving (42 g (42 g)).
How much protein is in Deli Onion Rye by Dudley's?
A serving of Deli Onion Rye by Dudley's contains 9.5 g of protein.
How many carbs are in Deli Onion Rye by Dudley's?
A serving of Deli Onion Rye by Dudley's has 52.4 g of carbohydrates, including 2.4 g of sugar.